A warm, comfortable therapy office with soft lighting and seating

Let's start the conversation.

Whether you're ready to schedule a consultation or just want to learn more, we're here. No pressure. No judgment.

Send us a message

Fill out the form below and we'll get back to you within one business day.

Free 15-Min Consultation Available

Still have questions? We're happy to talk.

Common questions about logistics and what to expect. For more detail, visit our full FAQ page.

Do you offer virtual sessions?

Yes, we offer virtual sessions via secure video conferencing for clients who prefer remote support or cannot attend in person. Virtual sessions are available for all of our therapy services.

Where are you located?

Our office is located at 7702 FM 1960 E, Suite 125, Humble, TX 77346, serving Humble, Atascocita, Kingwood, and the greater Lake Houston area.

What are your hours?

We offer sessions by appointment. Our typical hours are Monday through Friday, with some evening availability. Contact us to schedule a consultation at a time that works for you.

Do you accept insurance?

The Shift is a private-pay practice, which means we do not bill insurance directly. Private pay keeps your care confidential and lets us focus entirely on what works best for you. We're happy to provide a superbill you can submit to your insurer for possible out-of-network reimbursement.

What happens after I submit the form?

A member of our team will reach out within one business day using your preferred contact method. We'll answer any questions and, if you're ready, schedule your free 15-minute consultation. There's no commitment required.